Mental Health

Motion is not constant,
Sometimes you must stop and think,
And ask yourself if you are embedded deep in your believes,
Or cruising close to the brink,

Of leaping into an abyss foreign to,
The way you know how you must live,
And though it all seems very exciting,
Experience tells you your beliefs are not yours to give?

But you must remember to start up again,
Once you have your bearings,
For depression will quickly replace your focus,
And make you adverse to sharing.

And it's alright,
If you need to go to others for help.
Everyone's learning the same lessons at different times,
And sharing them's how we keep our mental health.