Not Definitely Not

When you're given advice,
Don't take it right away,
No matter if it's only for the next moment,
Or the rest of your days,

For nothing you do should be at the whim,
Of a being outside yourself,
They may provide a new perspective,
But only care for their own health.

Now there's value to experiment,
And, in your mind, follow their direction,
But if your body tells you they are wrong,
Then your body takes precedent.

You were never meant,
To live as you think you ought'nt,
Feelings are meant to guide your way,
And they should never be forgotten.